Venum Challenger Battle Ropes - 12m

The Venum Challenger "Battle Ropes" are a training accessory used to gain explosiveness and develop endurance.

Available in three sizes, these ropes can be used anywhere and only require a support to wrap around.

The entire upper body is targeted when using the battle ropes: arms, shoulders, back, abdominals and chest. The majority of the exercises will also utilize your legs and strengthen your grip.

• 3 sizes available

• 9m / 29.5 ft rope length:

• 12m / 39.37ft rope length:

• 15m / 49 ft rope length:

• The longer the rope, the greater the difficulty